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Tasty Beef Filets

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.7143
Energy (kCal)349.3886
Carbohydrates (g)9.5737
Total fats (g)23.5715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare gravy mix per pkg instructions. | 2. Add horseradish. | 3. Set aside. | 4. In skillet, cook filets in butter until desired doneness (10 minutes for med). | 5. Remove from pan and keep warm. | 6. Add mushrooms to skillet and saute until browned. | 7. Place filets on platter. | 8. Spoon mushrooms on top. | 9. Serve with gravy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef gravy mix 1 envelope - - - -
    horseradish 1 teaspoon 2.4 0.5645 0.059000000000000004 0.0345
    beef tenderloin steak 4 279.9333 0.0 22.2247 20.5813
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    mushroom 4 ounces 38.5553 7.6997 2.5401 0.5557

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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