RecipeDB

Cooking in progress....

Crock Pot Roast Beef With Mushroom and Sun-Dried Tomato Gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.9519
Energy (kCal)1916.1902
Carbohydrates (g)30.1831
Protein (g)185.3428
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 2 lb lean 1632.0037 0.0 173.8991 104.0856
    soy sauce 1/4 cup low sodium 33.7875 3.1429 5.1892 0.3634
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    beef broth 1 cup 16.8 0.096 2.736 0.528
    shiitake mushroom wild 1 package mixed - - - -
    black pepper 1 tablespoon cracked 17.319000000000003 4.4126 0.7169 0.2249
    sun tomato paste 3 tablespoons sun-dried - - - -
    onion 2 quartered 88.0 20.548000000000002 2.42 0.22
    baby carrot 1 package - - - -
    red potato 16 washed halved round - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    purpose flour 1 1/2 1/2 - - - -
    water 3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition