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Cowboy Beef Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.2495
Energy (kCal)1024.4535
Carbohydrates (g)19.2557
Total fats (g)62.8766
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet, cook beef, 3 T. onion, 2 T. red pepper, and 1 T. green pepper over medium heat until meat is no longer pink; drain. Stir in the soup, salsa, 3 T. each of the olives, chilies, jalapeno, oregano, and pepper. Bring to boil; reduce heat and simmer for 5 minutes. | 2. Transfer to serving dish. Top with cheese, sour cream, and parsley. Sprinkle with remaining onion, peppers, and olives. Serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 4 tablespoons chopped divided 16.0 3.736 0.44 0.04
    red pepper 3 tablespoons chopped divided sweet 11.25 2.4778 0.5259 0.1238
    green pepper 2 tablespoons chopped divided 3.72 0.863 0.16 0.0316
    specialty soup substitute cream 1 can undiluted - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    olive 4 tablespoons sliced divided ripe - - - -
    pimento olive 4 tablespoons stuffed sliced divided - - - -
    green chilies 2 tablespoons chopped 7.5 1.7738 0.375 0.0375
    jalapeno pepper 1 teaspoon chopped seeded 0.5438 0.1219 0.0171 0.0069
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cheddar cheese 1/4 cup shredded - - - -
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    parsley 2 -3 teaspoons minced 0.0 0.0 0.0 0.0
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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