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Roast Beef Hash

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.4154
Energy (kCal)438.0573
Carbohydrates (g)90.9674
Total fats (g)5.2455
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry potatoes in oil until lightly brown. | 2. Add remaining ingredients. | 3. Heat through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 cups cubed cooked 346.5 78.705 9.225 0.405
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    roast beef 2 cups cubed - - - -
    carrot 1 cup sliced cooked 52.48 12.2624 1.1904 0.3072
    roast beef gravy 1 can - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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