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Beef & Scallion Cheese Ball

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.4138
Energy (kCal)926.9771
Carbohydrates (g)32.9329
Total fats (g)73.8407
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. I used a mini-food processor to chop up the beef to make it easier and quicker but it doesn't work so well for the scallions, so I chop them up by hand. | 2. Mix all ingredients together in a bowl. Then taste the mixture and adjust seasonings to suit your taste. | 3. Serve with crackers, pita chips, pretzels and/or vegetables. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    beef 3 ounces chopped 113.1145 1.5819 17.1713 3.7591
    scallion 3 chopped 96.0 22.02 5.49 0.57
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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