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Chuckwagon Beef Skillet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)156.0081
Energy (kCal)1226.3912
Carbohydrates (g)30.0235
Total fats (g)56.0416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the ground beef in a large skillet. Drain off the grease and return the pan to the stove. | 2. Add in the water, barbecue sauce, the baked beans, and the tomato sauce. Stir to mix well. Bring to a boil. | 3. Once at a boil, add in the pasta and cover. Turn down to a simmer, and cook for about 12-15 minutes, or until the pasta is tender, stirring occasionally. | 4. Scoop out into bowls, garnish with cheese, and dig in! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    water 1 cup 0.0 0.0 0.0 0.0
    barbecue sauce 1/3 cup 139.44 15.5542 10.9477 3.6686
    bean 1 can baked 80.0 11.3103 11.5862 1.3793
    tomato sauce 1 can - - - -
    pasta 1 1/4 cups uncooked shaped - - - -
    cheese 1 cup shredded 476.55 3.159 28.89 38.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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