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Beef in Red Wine Gravy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.6625
Energy (kCal)354.95
Carbohydrates (g)12.492
Total fats (g)1.769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray inside of slow cooker with cooking spray or use the slow cooker liners (these are great). | 2. Place stew meat in slow cooker; sprinkle with onions, bouillon granules, cornstarch, salt and pepper. | 3. Pour red wine over beef; cover and cook on low heat for 10 - 12 hours or high heat for 5 - 6 hours. | 4. Serve over cooked noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 1/2 1/2 cut 302.6 0.0 67.32 1.7
    onion flake 3 tablespoons 52.35 12.492 1.3425 0.069
    beef bouillon granule 2 teaspoons 302.6 0.0 67.32 1.7
    salt pepper 302.6 0.0 67.32 1.7
    red wine 1 1/2 1/2 - - - -
    wheat egg noodle 12 ounces cooked 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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