RecipeDB

Cooking in progress....

Brazilian Churrasco (Brazilian Barbecued Beef)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)177.9885
Energy (kCal)2243.9417
Carbohydrates (g)0.9918
Total fats (g)164.666
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill. | 2. Cut tenderloin into about six pieces. | 3. Reduce heat and place tenderloin pieces on the grill. | 4. As the meat started to cook dissolve the salt in the water and add the garlic. | 5. When the meat is browned on the outside baste. | 6. Keep basting throughout until the meat is done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 2 2239.4717 0.0 177.7977 164.65099999999998
    sea salt 1 tablespoon - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    hot water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition