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Crock Pot Beef N Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.7915
Energy (kCal)1838.1016
Carbohydrates (g)34.092
Total fats (g)129.3945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak Pinto beans overnight in water per package directions, rinse well. | 2. Brown ground beef until no longer pink. Dump rinsed beans, ground beef and smoked sausage into crock pot. Chop onion and garlic, add to crock pot. Dump in can of tomatoes and taco seasoning, stir well. Add water until liquid is 1 to 2 inches above beans. (Beans use a lot of liquid and you don't want them to get dry.) Cook on low 8- 12 hours or high 5-7 hours. Serve with garlic bread in a bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 lb - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    sausage 1/2 smoked 784.7157 1.4742 32.3185 71.0553
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    taco seasoning 2 tablespoons 55.062 9.918 0.7695 0.0
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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