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Spicy Beef Satay Pho

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)251.6223
Energy (kCal)2547.8466
Carbohydrates (g)201.2661
Total fats (g)83.2741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix and cook the first 7 ingredients. | 2. Add the beef (or chicken). | 3. Mix together the cabbage, cucumber and bean sprouts. | 4. Cook the rice noodles in hot water. Drain. | 5. Put the cooked noodles on top of the vegetables in individual bowls. | 6. Pour the soup over top and sprinkle with green onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    hoisin sauce 5 ounces 311.8444 62.4823 4.6918 4.8052
    barbecue sauce 2 1/2 1/2 1045.8 116.6565 82.1078 27.5145
    peanut 2 ounces crushed 321.48900000000003 9.1457 14.6286 27.9191
    lemongrass 1 ounce chopped 12.452 2.3206 0.3679 0.3
    tomato paste 1/2 teaspoon 2.255 0.52 0.1188 0.0129
    chili oil 1 teaspoon - - - -
    beef 1 sliced 530.4012 0.0 104.5842 12.1947
    english cucumber 1/2 chopped - - - -
    cabbage 1/2 chopped 11.125 2.5810000000000004 0.5696 0.0445
    bean sprout 1/2 - - - -
    rice noodle - - - -
    green onion chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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