Nutrient | Quantity |
---|---|
Total fats (g) | 41.67 |
Energy (kCal) | 926.85 |
Carbohydrates (g) | 30.79 |
Protein (g) | 102.53 |
Fatty acids, total saturated (g) | 21.39 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 1.41 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 13.71 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 2.75 |
Fiber, total dietary (g) | 2.64 |
Thiamin (mg) | 2.44 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.07 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 9.51 |
Energy (kJ) | 3878.09 |
Tyrosine (g) | 3.98 |
Folic acid (g) | 0.00 |
Protein (g) | 102.53 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 33.16 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 0.34 |
Fatty acids, total saturated 12:0 (g) | 0.71 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 2.82 |
Glucose (dextrose) (g) | 2.26 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.06 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.07 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 499.03 |
Choline, total (mg) | 345.53 |
Vitamin A, RAE (g) | 215.04 |
Fatty acids, total saturated 6:0 (g) | 0.48 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 1031.35 |
Threonine (g) | 4.42 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 0.00 |
Sodium, Na (mg) | 2353.45 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 3.87 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 41.67 |
Vitamin A, IU (IU) | 788.82 |
Energy (kcal) | 926.85 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.47 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 0.55 |
Retinol (g) | 210.94 |
Leucine (g) | 8.28 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 30.79 |
Betaine (mg) | 38.20 |
Selenium, Se (g) | 115.46 |
Tocopherol, beta (mg) | 0.00 |
Isoleucine (g) | 4.76 |
Phenylalanine (g) | 4.22 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.26 |
Cholesterol (mg) | 351.61 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 6.98 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 3.62 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 1.06 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 1.14 |
Lysine (g) | 8.89 |
Fatty acids, total saturated 10:0 (g) | 0.63 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 1.21 |
Riboflavin (mg) | 2.03 |
Fatty acids, total saturated 4:0 (g) | 0.82 |
Vitamin B-12 (g) | 2.90 |
Tocotrienol, alpha (mg) | 0.04 |
Cryptoxanthin, beta (g) | 0.00 |
Valine (g) | 5.09 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.09 |
Histidine (g) | 4.06 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.05 |
Potassium, K (mg) | 1976.36 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.34 |
Phytosterols (mg) | 16.50 |
Iron, Fe (mg) | 4.71 |
Folate, total (g) | 33.59 |
Campesterol (mg) | 0.00 |
Glycine (g) | 4.55 |
Calcium, Ca (mg) | 77.41 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 1.14 |
Folate, food (g) | 33.59 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 13.65 |
Magnesium, Mg (mg) | 139.17 |
Ash (g) | 10.70 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 2.69 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 4.79 |
Arginine (g) | 6.58 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 4.14 |
Lutein + zeaxanthin (g) | 11.60 |
Sucrose (g) | 5.68 |
Alanine (g) | 5.73 |
Tryptophan (g) | 1.21 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.28 |
Fatty acids, total saturated 16:0 (g) | 10.29 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.04 |
Fatty acids, total saturated 20:0 (g) | 0.00 |
Fatty acids, total monounsaturated (g) | 15.20 |
Glutamic acid (g) | 15.79 |
Vitamin C, total ascorbic acid (mg) | 8.20 |
Vitamin K (phylloquinone) (g) | 2.72 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 1.91 |
Methionine (g) | 2.72 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 4.25 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 51.14 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.07 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 14.94 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 33.59 |
Latin American >> South American >> Argentine
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
steak | 1 | round | 557.60 | 0.0 | 98.10 | 15.36 | |
cornstarch | 1 | tablespoon | 30.48 | 7.30 | 0.02 | 0.00 | |
soy sauce | 2 | tablespoons | 16.96 | 1.57 | 2.60 | 0.18 | |
water | 2 | tablespoons | 0.0 | 0.0 | 0.0 | 0.0 | |
madeira wine | 2 | tablespoons | - | - | - | - | |
hoisin sauce | 3 | teaspoons | 35.2 | 7.05 | 0.52 | 0.54 | |
sugar | 1 | teaspoon | 18.35 | 4.59 | 0.0 | 0.0 | |
oil | 2 | tablespoons | 224.25 | 0.0 | 0.07 | 25.46 | |
red onion | 1 | chopped | 44.0 | 10.27 | 1.21 | 0.11 | |
mushroom | 1/2 | quartered | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.