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Zesty Beef Short Ribs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)300.8284
Energy (kCal)4068.9045
Carbohydrates (g)84.5214
Protein (g)240.926
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib 3 lb cut 3728.592 0.0 238.2761 300.3286
    ketchup 1/3 cup - - - -
    chili sauce 1/3 cup bottled 83.72 18.0089 2.275 0.273
    molasses 1/4 cup 244.325 62.96 0.0 0.0842
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    mustard 2 tablespoons prepared 1.89 0.3269 0.2002 0.0294
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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