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Crock Pot Beef Chow Mein

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.9889
Energy (kCal)1060.6019
Carbohydrates (g)47.3263
Protein (g)155.2875
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1 can sliced - - - -
    steak 1 1/2 lb trimmed cubed round 836.4019 0.0 147.1523 23.0521
    celery 4 stalks diced 40.96 7.6032 1.7664 0.4352
    onion 2 diced 88.0 20.548000000000002 2.42 0.22
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    nonfat beef broth 1 can - - - -
    soy sauce 3 tablespoons reduced sodium 25.44 2.3664 3.9072 0.2736
    chinese vegetable 1 can - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    chow mein noodle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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