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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine first five ingredients in a large resealable plastic bag, reserving half of the marinade. Add beef, seal bag and turn to coat; refrigerate overnight. Cover and refrigerate reserved marinade. | 2. Drain and discard marinade from beef. Thread the meat and veggies alternately on metal or soaked wooden skewers. | 3. Grill over hot grill for 15-20 minutes, turning often or until meat reaches desired doneness and veggies are tender. | 4. In a small saucepan, bring reserved marinade to a boil; boil for 1 minute. Remove the meat and veggies from skewers; serve with marinade. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ketchup	1	cup		806.9352	0.0	179.5204	4.5333
sugar	1	cup		805.98	201.59599999999998	0.0	0.0
soy sauce	1	cup	reduced sodium	135.15	12.5715	20.756999999999998	1.4535
garlic powder	2	teaspoons		20.522	4.5093	1.0261	0.0453
ginger	2	teaspoons	ground	3.2	0.7108	0.0728	0.03
zucchini	3		cut	10.08	1.4928	1.3008	0.192
mushroom	1/2	lb		77.1108	15.3995	5.0802	1.1113
onion	1		cut	64.0	14.944	1.76	0.16
bell pepper	2 -3		cut	806.9352	0.0	179.5204	4.5333
	2	lb	cut	806.9352	0.0	179.5204	4.5333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.