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Beef Shish Kababos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.5254
Energy (kCal)1922.978
Carbohydrates (g)251.2239
Protein (g)209.5173
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ketchup 1 cup 806.9352 0.0 179.5204 4.5333
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    soy sauce 1 cup reduced sodium 135.15 12.5715 20.756999999999998 1.4535
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    zucchini 3 cut 10.08 1.4928 1.3008 0.192
    mushroom 1/2 lb 77.1108 15.3995 5.0802 1.1113
    onion 1 cut 64.0 14.944 1.76 0.16
    bell pepper 2 -3 cut 806.9352 0.0 179.5204 4.5333
    2 lb cut 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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