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Teriyaki Beef on Lettuce and Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.6769
Energy (kCal)916.3012
Carbohydrates (g)54.8459
Protein (g)120.7593
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 1 cup - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    teriyaki glaze 1/2 cup - - - -
    carrot 2 shredded 104.96 24.5248 2.3808 0.6144
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    gingerroot 1 tablespoon peeled minced ground - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    lemon juice 2 tablespoons squeezed 6.71 2.1045 0.1067 0.0732
    romaine lettuce 8 leaves 8.16 1.5792 0.5904 0.14400000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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