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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 2 tablespoons olive oil in heavy large pot over high heat. | 2. Sprinkle meat with salt and pepper. | 3. Add meat to pot; saut� until brown on all sides, about 10 minutes. | 4. Push meat to sides of pot. | 5. Reduce heat to medium; add 2 tablespoons oil to pot. | 6. Add onions; saut� until golden brown, about 15 minutes. | 7. Mix meat into onions. | 8. Add 1 cup wine, tomatoes with juices, garlic, herbs, hoisin sauce, and bay leaves. | 9. Bring to boil. | 10. Reduce heat to low, cover pot and simmer 45 minutes, stirring occasionally. | 11. Add carrots and 1 cup wine. | 12. Cover; simmer 30 minutes, stirring occasionally. | 13. Uncover, increase heat to high; boil until sauce is slightly thickened, stirring occasionally, about 15 minutes longer. | 14. Reduce heat to medium, add cornstarch mixture and simmer until sauce thickens, stirring occasionally, about 8 minutes. | 15. Discard bay leaves. | 16. Season stew with salt and pepper. | 17. (Can be made 1 day ahead. Cool slightly. Chill uncovered until cold, then cover and keep refrigerated. Bring to simmer before serving, stirring occasionally.) Transfer stew to large bowl. | 18. Sprinkle with parsley and serve. | 19. Excellent with buttered egg noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	4	tablespoons		477.36	0.0	0.0	54.0
beef chuck roast	3 1/2		boneless trimmed cut	2856.0065	0.0	304.3234	182.1497
onion	4	cups	chopped	256.0	59.776	7.04	0.64
red wine	2	cups		-	-	-	-
tomato	1	can	diced undrained	62.068999999999996	13.7631	3.2384	0.5397
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
basil	1/2	teaspoon	dried	0.1016	0.0117	0.0139	0.0028
thyme	1/4	teaspoon		0.20199999999999999	0.0489	0.0111	0.0034
hoisin sauce	1/2	cup		281.6	56.4224	4.2368	4.3392
bay leaf	2			-	-	-	-
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
carrot	1		peeled cut	52.48	12.2624	1.1904	0.3072
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
water	1	tablespoon		0.0	0.0	0.0	0.0
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.