Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat olive oil in heavy large pot over high heat. | 2. Sprinkle beef with salt and pepper. | 3. Working in batches, add to pot and saute until browned on all side, about 6 minutes. | 4. Transfer beef to bowl. | 5. Add 2 cups onions to same pot; saute 2 minutes. | 6. Add garlic; saute 1 minute. | 7. Add wine; boil until reduced by half, about 3 minutes. | 8. Return beef and any accumulated juices to pot. | 9. Add broth and next 6 ingredients; bring to boil. | 10. Reduce heat to medium-low and simmer 1 hour. | 11. Meanwhile, melt 2 tablespoons butter in heavy large skillet over medium-high heat. | 12. Add remaining 1 cup onions, carrots, and celery; saute 4 minutes. | 13. Transfer to bowl. | 14. Melt 1 tablespoon butter in same skillet over medium-high heat. | 15. Add taro, daikon, and shiitake mushrooms; saute 4 minutes. | 16. Transfer onion mixture and taro mixture to pot with beef. | 17. Simmer until beef is almost tender, about 40 minutes. | 18. Mix remaining 1 tablespoon butter and flour in small bowl until well combined. | 19. Whisk into stew. | 20. Simmer until beef is very tender and juices thicken, about 10 minutes longer. | 21. Season stew to taste with salt and pepper. (Can be made 1 day ahead. Refrigerate uncovered until cold, then cover and keep refrigerated. Bring to simmer before continuing). | 22. Sprinkle stew with parsley and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/4	cup		477.36	0.0	0.0	54.0
beef chuck	3		cut	3100.8070000000002	3.8080000000000003	360.2648	182.5124
onion	3	cups	chopped	192.0	44.832	5.28	0.48
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
red wine	1	cup		-	-	-	-
beef broth	8	cups		134.4	0.768	21.888	4.224
tomato	3/4	cup	diced drained	31.05	6.885	1.62	0.27
tomato	1/4	cup	crushed canned	31.05	6.885	1.62	0.27
bay leaf	2			-	-	-	-
rosemary	1	tablespoon	chopped	2.227	0.3519	0.0563	0.0996
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
thyme	1	tablespoon	chopped	2.424	0.5868	0.1334	0.0403
butter	4	tablespoons		342.0	15.714	10.686	28.8
carrot	1/2	cup		26.24	6.1312	0.5952	0.1536
celery	1/2	cup		8.08	1.4999	0.3484	0.0859
taro root	1	cup		-	-	-	-
daikon radish	1	cup		-	-	-	-
shiitake mushroom	6		stemmed sliced	-	-	-	-
purpose flour	1	tablespoon		-	-	-	-
italian parsley	1/4	cup	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.