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Beer Beef Fajitas Crock Pot

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)153.8131
Energy (kCal)2921.2064
Carbohydrates (g)27.8372
Total fats (g)245.4572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse steaks well with cold water. | 2. Pat dry with paper towels. | 3. Season both sides of steak with 1 packet fajita seasoning mix. | 4. Slice into strips, set aside. | 5. Place peppers and onions in crock pot. | 6. Sprinkle second packet of fajita mix on top of vegetables. | 7. Place steak strips on top of vegetables. | 8. Pour in beer. | 9. Cover. | 10. Cook on low for 8-10 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 2 round 2801.6064 0.0 149.6003 244.8006
    fajita seasoning mix 2 packets - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    green pepper 2 sliced 59.6 13.8272 2.5628 0.5066
    red bell pepper 1 sliced - - - -
    beer 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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