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Poulet a la Grecque

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)157.7101
Energy (kCal)1658.5304
Carbohydrates (g)196.0622
Total fats (g)33.2573
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season flour with salt and pepper; coat chicken pieces with seasoned flour. | 2. Heat butter and olive oil in a large skillet over medium-high heat. Place chicken pieces in skillet; cook, turning once, to brown on both sides, about 6 minutes. | 3. Stir in shallots, onions, and garlic; cook until soft, about 3 minutes. Stir in tomatoes and wine; bring to a boil. Then stir in saffron, curry powder, sugar, raisins, and salt and pepper. Cover, and cook over medium heat for 12 to 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/2 cup 605.2014 0.0 134.6403 3.4
    salt pepper 1 pinch 605.2014 0.0 134.6403 3.4
    chicken part 1 1/2 pounds bone 605.2014 0.0 134.6403 3.4
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 2 chopped 230.4 53.76 8.0 0.32
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    tomato 3 chopped 66.42 14.3541 3.2472 0.738
    white wine 2 cups - - - -
    saffron thread 2 pinches 605.2014 0.0 134.6403 3.4
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    raisin 3/4 cup 373.725 98.406 4.1951 0.5692
    salt black pepper to taste 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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