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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Stir together the marinade ingredients until the cornstarch is dissolved. Stir the beef in the marinade until coated and let stand for 10 minutes. | 2. Meanwhile prepare the sauce. Stir together the stock, oyster sauce, rice wine, and soy sauce together in a bowl. | 3. Cook the broccoli in a small pot of boiling water about 2 -3 minutes. Drain thoroughly. | 4. Heat a wok over high and add the oil, swirling to coat the sides of the wok. Add beef and cook until no longer pink, about 1 1/2 - 2 minutes. Add the sauce and broccoli and bring to a boil. Pou in the dissolved cornstarch and cook until the sauce boils and thickens, about 1 minute. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sherry	1	teaspoon		403.4676	0.0	89.7602	2.2667
soy sauce	1	teaspoon		2.8089999999999997	0.2613	0.4314	0.0302
cornstarch	1	teaspoon		10.16	2.4339	0.0069	0.0013
ginger	1	teaspoon	minced	1.6	0.3554	0.0364	0.015
steak grain	1	lb	sliced	403.4676	0.0	89.7602	2.2667
chicken stock	1/4	cup		21.6	2.1180000000000003	1.5119999999999998	0.72
oyster sauce	2	tablespoons		18.36	3.9312	0.486	0.09
sherry	1	tablespoon		403.4676	0.0	89.7602	2.2667
dark soy sauce	1	tablespoon		403.4676	0.0	89.7602	2.2667
broccoli floret	2	cups		403.4676	0.0	89.7602	2.2667
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
cornstarch	1	teaspoon		10.16	2.4339	0.0069	0.0013

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.