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Hawaiian Beef Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.888
Energy (kCal)835.8217
Carbohydrates (g)110.0635
Protein (g)92.5144
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 1/2 teaspoon 5.08 1.2169 0.0035 0.0007
    worcestershire sauce 2 tablespoons divided 26.52 6.6164 0.0 0.0
    1 lb cut 403.4676 0.0 89.7602 2.2667
    ketchup 1/4 cup 403.4676 0.0 89.7602 2.2667
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    pineapple chunk 1 can 315.8921 81.5442 1.4693 0.3673
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    garlic clove 1 -2 teaspoon minced 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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