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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400 degrees. | 2. Toss meat in the flour until coated; reserve leftover flour. | 3. Heat oil in a heavy pot over medium heat; brown meat. Add mushrooms and garlic, stirring constantly for about 1 minute. Stir in reserved flour and beef broth. Bring to a boil. | 4. Cover and simmer over low heat for 25 minutes. | 5. Mix egg and milk; set aside 1 Tablespoon. | 6. Combine baking mix and chives in a medium bowl; stir in egg mixture until moistened. | 7. Knead until dough forms. Roll dough to fit a 13 X 9 baking dish. Cut the dough into 12 rectangles. | 8. Add frozen veggies and tomato to the meat mixture and transfer to the baking dish. | 9. Place rectangles on top of the mixture, fitting closely together. Brush the egg mixture over the top. Top with sesame or poppy seeds, or both, if desired. | 10. Bake until crust is golden and filling is bubbly, 20-25 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	2		cut	1075.7624	2.0792	191.9196	33.2673
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
olive oil	1/4	cup		477.36	0.0	0.0	54.0
mushroom	1	halved		-	-	-	-
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
beef broth	14 1/2	ounces		28.7747	0.1644	4.6862	0.9043
egg	1		beaten	71.5	0.36	6.28	4.755
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
baking mix	1 1/2	cups		-	-	-	-
chive	2	tablespoons	chopped	1.8	0.261	0.1962	0.0438
vegetable	16	ounces		371.9453	84.3681	14.9685	0.9072
tomato	1		diced	32.76	7.0798	1.6016	0.364
poppy seed				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.