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Hamburger Helper® Beef Taco & Cheese Copycat!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.1756
Energy (kCal)1480.918
Carbohydrates (g)93.1364
Protein (g)108.9543
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 diced 32.0 7.472 0.88 0.08
    taco seasoning 4 tablespoons 110.124 19.836 1.5390000000000001 0.0
    cheddar cheese 1/2 cup shredded - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg noodle 2 cups uncooked 291.84 54.1652 10.7616 3.3744

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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