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San Carlos Beef Ball Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)138.5105
Energy (kCal)1651.8434
Carbohydrates (g)113.5961
Total fats (g)71.5836
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine beef balls ingredients. | 2. Shape into 1 inch balls. | 3. Saute for 10 minutes, drain fat and place in crock pot. | 4. Add soup base ingredients. | 5. Cook on high for 1 hour, then reduce to medium and cook for 4-5 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 diced 64.0 14.944 1.76 0.16
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    egg 1 71.5 0.36 6.28 4.755
    crouton 1/4 cup seasoned 30.525 5.5125 0.8925 0.495
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt pepper - - - -
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    tomato 2 cans stewed 124.1379 27.5262 6.4768 1.0795
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    celery 3 stalks diced 30.72 5.7024 1.3248 0.3264
    potato 2 cups peeled cubed 231.0 52.47 6.15 0.27

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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