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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large bowl, mix together the soy sauce, sesame oil, brown sugar, garlic, and red onion. | 2. Stir in the black pepper, red pepper flakes, sesame seeds, leeks and carrot. | 3. Mix in the meat by hand to ensure even coating. | 4. Cover, and let marinate for at least 2 hours or overnight. | 5. Brush the bottom half of a wok with cooking oil, and heat over med-high heat. | 6. Put in all of the meat and marinade at once, and cook stirring constantly. The meat will be cooked after just a few minutes. | 7. Remove from heat, and serve with rice or noodles. | 8. For Korean style fire meat, roll the meat mixture up in a leaf of red lettuce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soy sauce	1/2	cup		67.575	6.2857	10.3785	0.7268
sesame oil	1	tablespoon		120.22399999999999	0.0	0.0	13.6
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
garlic clove	3		crushed	-	-	-	-
red onion	1		chopped	60.0	14.01	1.65	0.15
black pepper			ground	-	-	-	-
red pepper flake	1	teaspoon		-	-	-	-
sesame seed	2	tablespoons		171.0	7.857	5.343	14.4
leek	2		chopped	108.58	25.186999999999998	2.67	0.534
carrot	1		chopped	20.5	4.79	0.465	0.12
beef steak	1		sliced round	1400.8032	0.0	74.8002	122.4003

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.