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Asian Fire Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)151.9311
Energy (kCal)2017.0822
Carbohydrates (g)75.7859
Protein (g)95.3283
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    garlic clove 3 crushed - - - -
    red onion 1 chopped 60.0 14.01 1.65 0.15
    black pepper ground - - - -
    red pepper flake 1 teaspoon - - - -
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    leek 2 chopped 108.58 25.186999999999998 2.67 0.534
    carrot 1 chopped 20.5 4.79 0.465 0.12
    beef steak 1 sliced round 1400.8032 0.0 74.8002 122.4003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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