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Beef Kabobs & Parmesan Orzo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.2708
Energy (kCal)1103.0621
Carbohydrates (g)19.5085
Protein (g)97.7354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 1 lb boneless cut 911.2021 0.0 92.0269 57.6188
    basil leaf 1 teaspoon chopped dried - - - -
    italian dressing 1 tablespoon 15.3 1.4985 0.0585 1.002
    garlic clove 2 minced - - - -
    onion 1 cut 60.0 14.01 1.65 0.15
    red bell pepper 1/2 cut - - - -
    yellow bell pepper 1/2 cut - - - -
    orzo pasta 1 cup uncooked - - - -
    parsley 2 -3 tablespoons chopped chopped 0.0 0.0 0.0 0.0
    parmesan cheese 2 tablespoons shredded 37.0 4.0 4.0 0.5
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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