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Chicken or Beef Enchilada Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.1333
Energy (kCal)1217.456
Carbohydrates (g)35.0441
Protein (g)61.2946
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 lb.shredded - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    cheese 2 cups shredded 953.1 6.318 57.78 77.598
    olive 1 can sliced ripe - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    corn tortilla 12 - - - -
    lard 1 tablespoon 115.456 0.0 0.0 12.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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