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Fabulous Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.0681
Energy (kCal)430.1673
Carbohydrates (g)38.0116
Protein (g)9.403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 1/2 - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    baking potato 2 - - - -
    celery 4 -6 0.0 0.0 0.0 0.0
    carrot 4 -6 0.0 0.0 0.0 0.0
    pea 2 cans 123.4183 22.1859 8.2279 0.5877
    french onion soup 2 cans - - - -
    golden mushroom soup 2 cans condensed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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