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Stefado of Beef and Garlic

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)242.7565
Energy (kCal)3650.8772
Carbohydrates (g)70.9424
Protein (g)294.385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 3 lb Trimmed 1210.4027 0.0 269.2806 6.8
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    parsley 1/2 cup Chopped 10.8 1.899 0.8909999999999999 0.237
    salt pepper 1210.4027 0.0 269.2806 6.8
    bay leaf 1 - - - -
    oregano 1 teaspoon Crumbled dried 2.65 0.6892 0.09 0.0428
    cinnamon 1 teaspoon - - - -
    cumin 1 teaspoon Ground 7.875 0.929 0.374 0.4677
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    white wine 1/2 cup - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    white pearl onion 1 lb peeled 1210.4027 0.0 269.2806 6.8
    garlic 30 cloves parboiled peeled 134.1 29.754 5.724 0.45
    feta cheese 1/2 Crumbled 198.0 3.0675 10.6575 15.96
    walnut 1 cup Chopped 1927.12 0.0 0.0 218.0
    parsley 1/2 cup Chopped 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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