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Bleu Roast Beef Panini

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.5068
Energy (kCal)488.84
Carbohydrates (g)25.5344
Protein (g)7.8642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    multigrain bread 2 slices 138.24 22.6128 6.9696 2.208
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    provolone cheese 1 -2 slice slice 0.0 0.0 0.0 0.0
    blue cheese 1/4 cup crumbled 296.45 2.9216 0.8391 31.2988
    roast beef 4 slices - - - -
    red onion 1/8 cup diced - - - -
    nonstick cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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