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West Memphis Beef Brisket

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.0195
Energy (kCal)772.7305
Carbohydrates (g)14.8201
Total fats (g)33.8205
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the brisket and bay leaves in a large lightly greased slow cooker. | 2. In a jar with a tight-fitting lid, combine the stock, Worcestershire, chili powder, liquid smoke, garlic salt, and pepper. | 3. Shake to emulsify and pour over the beef. | 4. Cover and refrigerate for 8 hours or overnight. | 5. Cook on LOW for 8 hours or until the meat is tender. | 6. Place the beef on a cutting board with a liquid moat and cover with foil. | 7. Let meat rest for 15 minutes. | 8. Meanwhile, strain the cooking liquid into a gravy boat and discard the solids. | 9. Thinly slice the brisket across the grain and serve warm with drizzles of the cooking juices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 1 703.08 0.0 93.9859 33.4303
    bay leaf 2 - - - -
    beef broth 1/2 cup low sodium 8.4 0.048 1.368 0.264
    worcestershire sauce 3 tablespoons 39.78 9.9246 0.0 0.0
    chili sauce 1 tablespoon 15.6975 3.3767 0.4266 0.0512
    liquid smoke 1 teaspoon - - - -
    garlic salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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