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Up-To-Camp Bar-B-Que Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)196.2031
Energy (kCal)1154.9825
Carbohydrates (g)9.9246
Total fats (g)37.0828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix ingredients together and cook about 1/2 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pot roast 2 lb cooked shredded 1115.2025 0.0 196.2031 37.0828
    ketchup 6 tablespoons - - - -
    worcestershire sauce 3 tablespoons 39.78 9.9246 0.0 0.0
    curry powder 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    garlic powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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