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Boiled Beef Dinner, Creole Style (Puchero Criollo)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)934.6099
Energy (kCal)11770.9693
Carbohydrates (g)384.3631
Total fats (g)706.6808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine soup, water, and beef in a large, heavy saucepan; cover and simmer 1 hour. | 2. Add chicken wings, carrots, onions, and turnips; simmer 10 minutes. | 3. Add remaining ingredients; simmer 15 minutes more, or until done, stirring occasionally. | 4. Spoon off fat. | 5. Arrange meat and vegetables on a heated platter; serve broth as soup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato bisque soup 2 cans condensed 599.04 115.2528 10.9824 12.168
    water 2 0.0 0.0 0.0 0.0
    chuck roast 2 lbs well-trimmed boneless 1632.0037 0.0 173.8991 104.0856
    chicken wing 8 lbs 6930.8997 0.0 635.7558 466.2935
    carrot 3 cut 75.03 17.5314 1.7019 0.4392
    white onion 8 224.0 52.303999999999995 6.16 0.56
    turnip 2 quartered 34.16 7.8446 1.0979999999999999 0.122
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    pepperoni 1/2 lb sliced 1142.4026 2.6747 43.6334 104.9016
    cabbage 1/2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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