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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 300ºF. Heat the olive oil in a large casserole dish, which has a tight-fitting lid, and add the cubed meat. Brown all over, then add the bacon to the pan and cook for a few moments. | 2. Sprinkle in the flour, stir well, then add the wine and stock, mixing thoroughly to combine. | 3. Add the red onion and garlic to the daube, along with the bay leaves, cloves, thyme, orange juice and zest. Simmer, then add the carrots, celery and pepper and put the lid on before placing in the oven for 1 hour 40 minutes. | 4. Remove the casserole from the oven. Allow to cool before storing in the fridge overnight to improve the flavours. When ready to use, reheat in the oven at 350ºF for 25 to 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stewing beef	2		cut	806.9352	0.0	179.5204	4.5333
bacon	5	ounces	chopped	591.0869	1.8144	17.8885	56.2596
purpose flour	1	tablespoon		806.9352	0.0	179.5204	4.5333
red wine	7/8	cup		-	-	-	-
beef stock	7/8	cup		149.94	16.339000000000002	5.5345	7.077999999999999
red onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	2		crushed	806.9352	0.0	179.5204	4.5333
bay leaf	2			-	-	-	-
clove	4	cloves		-	-	-	-
thyme	1	sprig		-	-	-	-
orange	2		zested juiced	3.525	0.8812	0.0705	0.009000000000000001
baby carrot	7	ounces		69.4563	16.352	1.2701	0.258
celery	4	sticks		-	-	-	-
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.