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Chicago Style Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0414
Energy (kCal)101.2432
Carbohydrates (g)10.1218
Protein (g)10.5156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rump roast 1 boneless boneless - - - -
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    green bell pepper 3 - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    hoagie 10 - - - -
    pepperoncini pepper 1 jar - - - -
    giardiniera relish 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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