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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. - Heat 2 T olive oil on medium high heat in a large heavy stew pot or dutch oven. Add the stew meat in a single layer and brown on all sides. Remove from pan and set aside (along with any juices). | 2. - Heat remaining Tbsp of olive oil on medium heat. Add the onion, celery, and carrots. Cook until the onion is translucent, about 5 minutes. | 3. - Add sweet potato, water, bouillon, stew meat, and tomato bisque. Stir and bring to a boil. | 4. - Cover and simmer on low heat until sweet potatoes are tender, about 10-15 minutes depending on size of potato. | 5. - Remove from heat and season with season with sea salt, pepper, and a pinch of pumpkin pie spice. I also like to add a pinch of red pepper flakes for a little kick. | 6. - Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stew meat	1	lb	chopped	403.4676	0.0	89.7602	2.2667
potato	1		peeled chopped sweet	-	-	-	-
onion	1		diced	60.0	14.01	1.65	0.15
carrot	3		peeled diced	157.44	36.7872	3.5712	0.9216
celery rib	3		diced	403.4676	0.0	89.7602	2.2667
olive oil	3	tablespoons	divided	358.02	0.0	0.0	40.5
beef bouillon cube	2		low sodium	403.4676	0.0	89.7602	2.2667
water	2	cups		0.0	0.0	0.0	0.0
tomato bisque soup	1	cup		247.68	47.6526	4.5408	5.031000000000001
sea salt				403.4676	0.0	89.7602	2.2667
pepper				-	-	-	-
pumpkin pie spice	1	pinch		0.3634	0.0736	0.0061	0.0134
red pepper flake	1	pinch		403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.