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Spicy Beef & Zucchini Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.9811
Energy (kCal)136.84
Carbohydrates (g)23.9235
Total fats (g)1.7558
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large saucepan combine the zucchini, beef broth, salsa and water. | 2. Bring to a boil. | 3. Reduce Heat; simmer; 3 to 5 minutes or until Zucchini is crisp tender. | 4. Stir in meatballs and cilantro and heat through. | 5. Top with Corn chips if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 cups diced 42.16 7.7128 3.0008 0.7936
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    chunky salsa 1 cup medium 64.0 16.0 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    meatball cooked - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    corn chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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