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Zucchini and Ground Beef Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)150.8223
Energy (kCal)2268.8577
Carbohydrates (g)138.0057
Total fats (g)125.9555
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut zucchini into strips, 1/4-inch thick. | 2. Heat oil, add garlic and onion and cook until vegetables are tender but not browned. | 3. Add meat and brown, stirring to keep meat crumbly. | 4. Add tomatoes, tomato paste, mushrooms, wine, oregano, thyme, basil, and salt and pepper to taste. | 5. Simmer, uncovered for 1-1/2 hours. | 6. Place half of zucchini strips inside of an oiled, shallow casserole. | 7. Top with half of the mozzarella and half of the ricotta. | 8. Add half of the meat sauce. | 9. Repeat layers. | 10. Top with Parmesan cheese. | 11. Bake at 350 degrees for 30 minutes or until hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 4 13.44 1.9904 1.7344 0.256
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    beef 3/4 lb ground 673.5855 0.0 66.0658 43.3068
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    mushroom 1 can sliced - - - -
    red wine 3/4 cup - - - -
    oregano 1 1/2 1/2 dried 3.975 1.0338 0.135 0.0642
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    salt pepper - - - -
    mozzarella cheese 8 ounces sliced shredded 734.8188 61.7339 30.7535 40.5284
    ricotta cheese 8 ounces 394.6249 6.8946 25.5372 29.4381
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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