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Crock Pot Barbecued Beef Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.957
Energy (kCal)1993.4437
Carbohydrates (g)349.7267
Total fats (g)24.8522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the first five ingredients and rub over brisket. | 2. Cut into eight pieces and place in crock pot. | 3. Combine the green pepper, onion, chili sauce, ketchup, barbecue sauce, brown sugar, vinegar, Worcestershire sauce and mustard and pour over meat. | 4. Cover and cook on high for 5-6 hours or until meat is tender. | 5. Remove meat and cool slightly. | 6. Skim fat from cooking juices. | 7. Shred meat with two forks and return to slow cooker. | 8. Reduce heat to low. | 9. Stir in the beans. | 10. Cover and cook for 1 hour or until heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 7 teaspoons 53.298 9.3933 2.5439 2.6989
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    celery seed 2 teaspoons 15.68 1.6540000000000001 0.7228 1.0108
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    beef brisket 3 -4 0.0 0.0 0.0 0.0
    green pepper 1 chopped 23.8 5.5216 1.0234 0.2023
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    chili sauce 1 bottle - - - -
    ketchup 1 cup - - - -
    barbecue sauce 1/2 cup 209.16 23.3313 16.4216 5.5029
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    mustard 1 teaspoon ground 0.315 0.0545 0.0334 0.0049
    hot chili bean 1 can 348.9505 37.4663 22.4798 12.0112
    great northern bean 1 can rinsed drained 930.09 171.1201 59.9757 3.1277

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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