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Ground Beef and Bean Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)522.8933
Energy (kCal)3765.5318
Carbohydrates (g)282.4355
Total fats (g)73.9
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onions and butter in large pan. | 2. Add jalapenos, and cook until tender. | 3. Add ground beef and brown. | 4. Add beef, and all other ingredients to a slow cooker. | 5. Cook on low heat for 8 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 4 ground lean 2121.6048 0.0 418.3369 48.7788
    kidney bean 2 cans 160.0 22.6207 23.1724 2.7586
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    jalapeno 4 chopped 6.525 1.4625 0.2048 0.0832
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    onion 2 chopped 120.0 28.02 3.3 0.3
    tomato 2 cans stewed 124.1379 27.5262 6.4768 1.0795
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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