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Thai-Style Ground Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.8622
Energy (kCal)911.0351
Carbohydrates (g)31.5608
Total fats (g)41.1014
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large skillet over medium-high heat. Coat pan with cooking spray. | 2. Add leek; sauté 5 minutes. | 3. Add garlic; sauté 1 minute. | 4. Add beef; cook 7 minutes or until lightly browned, stirring to crumble. | 5. Stir in curry paste and tomato sauce; cook until half of liquid evaporates (about 2 minutes). | 6. Add milk and next 4 ingredients (through fish sauce); cook 2 minutes or until slightly thickened. | 7. Serve with the rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    leek 1 cup sliced 54.29 12.5935 1.335 0.267
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    red curry paste 1 teaspoon - - - -
    tomato sauce 1 cup - - - -
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    lime 1/4 teaspoon grated rind - - - -
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    grain white rice 3 cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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