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Beef Gallosh

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)454.6675
Energy (kCal)18279.7253
Carbohydrates (g)475.8061
Protein (g)2890.8721
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef mince 500 ground 12608.3333 0.0 2805.0 70.8333
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    spring onion 4 chopped - - - -
    caper 10 chopped 19.78 4.2054 2.0296 0.7396
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    zucchini 1 grated 33.32 6.0956 2.3716 0.6272
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 1/2 cup 12608.3333 0.0 2805.0 70.8333
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    puff pastry 4 sheets pre-rolled 5468.4 447.86 72.52 377.3
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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