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Moo Shu Beef (Or Pork or Chicken)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.0728
Energy (kCal)1099.8994
Carbohydrates (g)40.4453
Protein (g)98.1835
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 1 boneless cut 911.2021 0.0 92.0269 57.6188
    shiitake mushroom hate 1/2 ounce 12.6083 0.0 2.805 0.0708
    coleslaw mix 3 cups packaged 12.6083 0.0 2.805 0.0708
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    tortilla 8 warmed - - - -
    hoisin sauce - - - -
    soy sauce 2 tablespoons reduced sodium 16.96 1.5776 2.6048 0.1824
    water 2 tablespoons 0.0 0.0 0.0 0.0
    dark sesame oil 1 tablespoon 12.6083 0.0 2.805 0.0708
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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