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Beef Stew With Potatoes, Spanish Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.2182
Energy (kCal)789.5306
Carbohydrates (g)33.6421
Protein (g)95.5058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip steak 1 trimmed cut 403.4676 0.0 89.7602 2.2667
    paprika 1/2 teaspoon sweet 3.2430000000000003 0.6209 0.1626 0.1482
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    tomato 1 cup canned chopped 41.4 9.18 2.16 0.36
    onion 1 chopped 64.0 14.944 1.76 0.16
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    bay leaf 1 - - - -
    potato 3 peeled cut - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    pimiento roasted - - - -
    green pea cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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