RecipeDB

Cooking in progress....

Curried Beef, Katmandu Style (Nepal)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)169.4521
Energy (kCal)3044.3321
Carbohydrates (g)294.353
Protein (g)100.7443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 4 1796.2279 142.4282 80.0138 100.3348
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    onion 2 peeled sliced 120.0 28.02 3.3 0.3
    tart apple 1 cored chopped - - - -
    mustard 3/4 teaspoon 0.2362 0.0409 0.025 0.0037
    ginger 1/4 teaspoon powdered 0.4 0.0888 0.0091 0.0038
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    beef bouillon 3 cups 50.4 0.28800000000000003 8.208 1.584
    tomato puree 2 tablespoons condensed 11.875 2.8062 0.5156 0.0656
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    nut 1/2 cup crushed - - - -
    coconut 1/2 cup 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition