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Chunky Beef Ragu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)130.422
Energy (kCal)2775.6445
Carbohydrates (g)177.346
Protein (g)226.0234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chuck 2 lb 1269.3362 2.8107 191.5791 55.0348
    salt pepper 1/2 teaspoon - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    shallot 2 chopped 230.4 53.76 8.0 0.32
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    celery 2 chopped 32.32 5.9994 1.3938 0.3434
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    wine 1 cup 45.41 0.6453 0.0956 0.0
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    thyme sprig 3 - - - -
    bay leaf 3 - - - -
    pasta 16 ounces cooked 312.9784 45.3592 6.9853 10.478

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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