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Slow Cooker What's Cooking Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.1076
Energy (kCal)609.0251
Carbohydrates (g)45.7597
Protein (g)94.9537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 cubed 403.4676 0.0 89.7602 2.2667
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    potato 1 peeled cubed sweet - - - -
    tomato 1 can diced 13.41 2.898 0.6556 0.149
    zucchini 1 halved cut - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    tomato 1/2 cup 13.41 2.898 0.6556 0.149
    basil 1/3 cup chopped 1.84 0.212 0.252 0.0512

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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