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Beef Rub

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.1807
Energy (kCal)48.201
Carbohydrates (g)9.2028
Total fats (g)1.7849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients in a small bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kosher salt 4 teaspoons - - - -
    chile powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    onion 1 tablespoon granulated 4.0 0.934 0.11 0.01
    garlic 1 1/2 1/2 granulated 6.705 1.4877 0.2862 0.0225
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    marjoram 1 teaspoon dried 1.626 0.3634 0.076 0.0422
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cinnamon 1/4 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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