RecipeDB

Cooking in progress....

Beef and Vegetable Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.6127
Energy (kCal)936.2115
Carbohydrates (g)106.3957
Protein (g)110.5158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 1 lb lean 403.4676 0.0 89.7602 2.2667
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    potato 1 -2 pieces cut - - - -
    onion 1 cut 60.0 14.01 1.65 0.15
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    green bean 1 can cut 46.4768 10.4498 2.7436 0.3298
    english pea 1 can 403.4676 0.0 89.7602 2.2667
    carrot 1 can sliced 78.6807 18.3844 1.7847 0.4606
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition