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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Dressing: | 2. Combine the first 5 dressing ingredients in a small saucepan over medium heat. Slowly add water, stirring, and bring to a boil. Reduce heat and simmer for 5 minutes. Remove from heat and stir in juice; set aside. | 3. Salad: | 4. Combine all salad ingredients (except peanuts), in a large shallow serving dish and gently toss together until evenly mixed; set aside. | 5. Steak: | 6. Toss the steak with garlic, sugar, and soy sauce. | 7. Heat oil in a nonstick skillet or wok. | 8. Add beef and stir-fry for about 3-5 minutes, until the strips are evenly browned and cooked to taste. | 9. Spoon stir-fried beef over the top of salad. Drizzle dressing over and sprinkle with peanuts. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
paprika	2	teaspoons		12.972000000000001	2.4835	0.6504	0.5929
cayenne	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
honey	1 1/2	1/2		-	-	-	-
ginger	1 -2	tablespoon	peeled grated	-	-	-	-
rice vinegar	4	tablespoons		50.4333	0.0	11.22	0.2833
lime juice	1			3.7812	1.2735	0.0635	0.0106
water	1	cup		0.0	0.0	0.0	0.0
mango	1		ripe peeled cut	99.0	24.717	1.3530000000000002	0.627
plum	2		ripe sliced	151.8	37.686	2.31	0.924
red cabbage	2	cups	shredded	55.18	13.1186	2.5454	0.2848
watercress leaf	2	ounces		50.4333	0.0	11.22	0.2833
cucumber	1/2		cut	7.8	1.8876	0.33799999999999997	0.0572
red bell pepper	1/2		seeded julienned	50.4333	0.0	11.22	0.2833
green onion	4		sliced	76.68	16.3016	2.7548	1.3348
mint	1	ounce	minced	80.7961	14.7531	5.6501	1.7095
cilantro	1	ounce	minced	6.5204	1.0404	0.6038	0.1474
peanut	2	tablespoons	roasted unsalted chopped	103.4775	2.9437	4.7085	8.9863
	14	ounces	trimmed cut lean	50.4333	0.0	11.22	0.2833
garlic clove	3			50.4333	0.0	11.22	0.2833
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
soy sauce	2	teaspoons		5.617999999999999	0.5226	0.8628	0.0604
oil	1 1/2	1/2		168.192	0.0	0.0538	19.1002

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.